Breathing exercises - Breathee 1.3.5

Breathing exercises - Breathee 1.3.5

INAPPLAB OU  ❘ Freeware
iOS
fuori voti 7
Ultima versione
1.3.5
Cassaforte da installare
EXCELLENT User Rating

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including:

  • Restoring mental health
  • Relieving stress
  • Reducing anxiety
  • Boosting brain power
  • Increasing concentration
  • Boosting positive energy
  • Improving quality of sleep
  • Enhancing breath volume
  • Aiding in smoking cessation or weight loss

The Breathee app utilizes Apple Health heart rate data to demonstrate the effectiveness of the breathing training. These exercises are suitable for individuals of all ages and do not necessitate special physical abilities or additional equipment. By dedicating just 5 minutes a day, you will notice a significant improvement in your ability to breathe deeply.

Consistent practice of basic breathing techniques enhances lung tissue ventilation, restores lung function, and diminishes the risk of developing adhesions, mucus accumulation, and pus in the lungs and bronchi. This can facilitate quicker recovery post-illness.

The essence of therapeutic and respiratory gymnastics lies in two key principles:

  • Breathing should be rhythmic, consistent, and as deep as possible.
  • Preferably inhale through the nose.

These exercises can be performed both at home and at work. It is recommended to practice them for three minutes, 3-4 times a day, gradually increasing the duration per session. However, each session should not exceed 10 minutes.

The innovative Breathee app empowers users to harness their breath for the betterment of body, mind, and spirit. If you aspire to manage anxiety and stress effectively and efficiently without isolating yourself physically, this application is designed for you!

START LIVING MINDFULLY

The Respiratory Application offers an array of features:

  • 4-7-8 and equal breathing exercises
  • Engaging visualization of fullscreen breathing sessions
  • Six calming breathing exercises for meditation
  • Cessation support for smoking
  • Breathing techniques for weight loss
  • Promotion of mindfulness
  • Nature-inspired meditative music
  • Promotion of healthy sleep patterns
  • Stress relief functionalities
  • Deep breathing exercises
  • Breathing Yoga practice
  • Breathing exercises for self-care
  • MEDICAL DISCLAIMER:

  • The content within this app, such as text, graphics, images, and other materials, is exclusively provided for informational purposes. None of the materials enclosed within this application are substitutes for professional medical advice, diagnosis, or treatment. It is strongly encouraged to consult with a qualified healthcare provider regarding any medical queries or before commencing a new healthcare regimen. Do not disregard professional medical advice or delay seeking it based on any details within this app.

Panoramica

Breathing exercises - Breathee è un software Freeware nella categoria Casa e Hobby sviluppato da INAPPLAB OU.

L'ultima versione di Breathing exercises - Breathee is 1.3.5, pubblicato su 24/07/2024. Inizialmente è stato aggiunto al nostro database su 24/07/2024.

Breathing exercises - Breathee viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Breathing exercises - Breathee ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


10 Christian Meditations

10 Christian Meditations is a highly-regarded app for those seeking to deepen their spiritual journey through Christian meditation, now accessible on iPhone and iPad.

7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Address Stress

Address your Stress with the Address Stress app, a powerful tool designed to help you manage stress effectively. This app provides access to a range of simple yet effective relaxation exercises that can assist you in alleviating stress no …

Airo: Sleep, Meditation, Relax

Airo: Sleep, Meditation, Relax presents itself as a comprehensive tool designed to facilitate relaxation and stress relief.

Arc Timeline Recorder

Arc Timeline Recorder serves as a supplementary application for Arc Timeline and Arc Mini. It is designed to operate seamlessly in the background, remaining in a low-power standby mode until active use is required.

Bloom: Breathing Exercises App

Experience the benefits of self-care with Bloom - a unique mental health game that prioritizes your well-being. Discover breathing exercises and mindfulness techniques to manage stress and anxiety while growing a virtual tree.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

Futuremark SystemInfo Futuremark SystemInfo
Futuremark SystemInfo: Semplificazione dell'analisi e della reportistica del sistema
Music Center for PC Music Center for PC
Organizza e goditi la tua collezione musicale con Music Center per PC
R RDS Knight Ultimate
RDS Knight Ultimate: Rafforzare la sicurezza del database
A Android Data Recovery Pro
Recupera i dati persi senza problemi con Android Data Recovery Pro
A Auto Shutdown Free
Gestione dell'alimentazione senza sforzo con spegnimento automatico senza spegnimento
F Filecats Professional
Semplifica la gestione dei file con Filecats Professional
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


E-HealthCard HP(Mukhya Mantri 1.3.35

The Government of Himachal Pradesh, India, undertook a comprehensive initiative to conduct mass screening of its population aged 30 and above for non-communicable disease (NCD) risk factors.

Cameraman Monster Coloring 1.0

Cameraman Monster Coloring Book This coloring book offers a creative exploration into the whimsical realm of odd monsters, specifically focusing on the unique theme of cameraman monsters.

Bem-Me-Ker 38.0

The Bem-Me-Ker platform provides a secure and private personal area where users can access a range of customized functionalities and information related to their activities at IPO-PORTO.

TikFollowers Get Likes Avatar 1.1.2

Looking to stand out with a distinctive social avatar? Want to attract more followers through an engaging and personalized profile image? Creating a unique avatar tailored to your personality is essential.

Kitab Akhlaq 1.0

This application contains classical texts and their translations related to ethics, hadith, traditions, and historical reports.

Cop Car Chase: Thief Chase 2.2

The Police Cop Car Driving Simulator: Real Gangster Chase Games offers a compelling experience for enthusiasts of police and criminal chase scenarios.