Breathing exercises - Breathee 1.3.5

INAPPLAB OU ❘ Freeware ❘
iOS
av 7 röster

Senaste versionen
1.3.5 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Daily practice of the Breathing Exercises for just 5 minutes a day offers a variety of benefits, including:
<ul>
 <li>Restoring mental health</li>
 <li>Relieving stress</li>
 <li>Reducing anxiety</li>
 <li>Boosting brain power</li>
 <li>Increasing concentration</li>
 <li>Boosting positive energy</li>
 <li>Improving quality of sleep</li>
 <li>Enhancing breath volume</li>
 <li>Aiding in smoking cessation or weight loss</li>
</ul>
The Breathee app utilizes Apple Health heart rate data to demonstrate the effectiveness of the breathing training. These exercises are suitable for individuals of all ages and do not necessitate special physical abilities or additional equipment. By dedicating just 5 minutes a day, you will notice a significant improvement in your ability to breathe deeply.
Consistent practice of basic breathing techniques enhances lung tissue ventilation, restores lung function, and diminishes the risk of developing adhesions, mucus accumulation, and pus in the lungs and bronchi. This can facilitate quicker recovery post-illness.
The essence of therapeutic and respiratory gymnastics lies in two key principles:
<ul>
 <li>Breathing should be rhythmic, consistent, and as deep as possible.</li>
 <li>Preferably inhale through the nose.</li>
</ul>
These exercises can be performed both at home and at work. It is recommended to practice them for three minutes, 3-4 times a day, gradually increasing the duration per session. However, each session should not exceed 10 minutes.
The innovative Breathee app empowers users to harness their breath for the betterment of body, mind, and spirit. If you aspire to manage anxiety and stress effectively and efficiently without isolating yourself physically, this application is designed for you!
START LIVING MINDFULLY
The Respiratory Application offers an array of features:
<ul>
 <li>4-7-8 and equal breathing exercises</li>
 <li>Engaging visualization of fullscreen breathing sessions</li>
 <li>Six calming breathing exercises for meditation</li>
 <li>Cessation support for smoking</li>
 <li>Breathing techniques for weight loss</li>
 <li>Promotion of mindfulness</li>
 <li>Nature-inspired meditative music</li>
 <li>Promotion of healthy sleep patterns</li>
 <li>Stress relief functionalities</li>
 <li>Deep breathing exercises</li>
 <li>Breathing Yoga practice</li>
 <li>Breathing exercises for self-care</li>

MEDICAL DISCLAIMER:
The content within this app, such as text, graphics, images, and other materials, is exclusively provided for informational purposes. None of the materials enclosed within this application are substitutes for professional medical advice, diagnosis, or treatment. It is strongly encouraged to consult with a qualified healthcare provider regarding any medical queries or before commencing a new healthcare regimen. Do not disregard professional medical advice or delay seeking it based on any details within this app.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

10 Christian Meditations

10 Christian Meditations is a highly-regarded app for those seeking to deepen their spiritual journey through Christian meditation, now accessible on iPhone and iPad.

7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Address Stress

Address your Stress with the Address Stress app, a powerful tool designed to help you manage stress effectively. This app provides access to a range of simple yet effective relaxation exercises that can assist you in alleviating stress no …

Airo: Sleep, Meditation, Relax

Airo: Sleep, Meditation, Relax presents itself as a comprehensive tool designed to facilitate relaxation and stress relief.

Arc Timeline Recorder

Arc Timeline Recorder serves as a supplementary application for Arc Timeline and Arc Mini. It is designed to operate seamlessly in the background, remaining in a low-power standby mode until active use is required.

Bloom: Breathing Exercises App

Experience the benefits of self-care with Bloom - a unique mental health game that prioritizes your well-being. Discover breathing exercises and mindfulness techniques to manage stress and anxiety while growing a virtual tree.

Senaste versionen
1.3.5

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	PhotoPad Foto-Editor Pro Förbättra dina foton med PhotoPad Foto-Editor Pro!
	Total Commander PowerPack Förbättra din filhantering med Total Commander PowerPack!
	Microsoft Visual C++ 2013 Redistributable Förbättra prestanda och stabilitet med Microsoft Visual C++ 2013 Redistributable
	Google Earth Pro Utforska världen med häpnadsväckande detaljrikedom med Google Earth Pro.
	Prism Video Converter Konvertera videor utan ansträngning med Prism Video Converter!
	Pinnacle Premium Pack Volumes Höj din kreativitet med Pinnacle Premium Pack Volumes!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive